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Coping as a Caregiver

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Posted July 24, 2013

 

  • The simple message is ask friends and family to give you some help. Consider a support group or local Alzheimer’s Association workshop. Knowing more helps.

  • Also, so important is to practice good self care. Time out of doors, walking and exercising along with the occasional ice-cream cone can help.

Source: HelpForAlzheimersFamilies.com

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