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Successful Strategies for Managing Mood Changes

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Posted July 15, 2013

 

  • Maintain and establish new routines.

  • Break tasks into simple steps.

  • Give choices.

  • Simplifying living space will help.

  • Keep physical environment constant and calm.

  • If your loved one is in a bad mood, ask them to help with simple tasks.

  • If a mood swing occurs, redirect your loved one to a meaningful activity.

  • Avoid stress as much as possible.

  • Give your loved one a compliment or offer praise to improve their mood.

  • Sometimes laughter is the best medicine.

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