Live chat with expert: Aaron Blight
Caregivers are often so focused on the daily tasks of caregiving that they rarely have time to reflect on their role as a caregiver and how it changes over time. For many, caregiving is a multi-year journey and one that can start to feel overwhelming. Regular reflection can help caregivers change their mindset and transform their caregiving experience. Join Dr. Lakelyn Hogan as she talks with author and caregiving consultant Dr. Aaron Blight to learn:
- How to check assumptions about caregiving.
- Ways to identify opportunities to improve the situation.
- Methods of reflection that can help individuals learn about themselves and improve their caregiving experience.